Head massage

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Head massage

Author: Reilika Nestor 23.01.2015 at 00:00


When performing head massage, you should give special attention to areas covered with hair. You can sit for the procedure with your head leaning forward a bit. The massage is based on rubbing. Do this with your fingertips, leaving your thumbs aside.
Fingers shouldn’t just move along the scalp, but also make small circles while pressing your skin. Begin in the middle near your forehead and move over the head towards the back of the neck with your both hands. Begin again near the forehead, this time placing your fingers a bit further from the centerline. Then move closer to the temples until you once again reach the back of the head.