Tips for Happyness part VI

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Tips for Happyness part VI

Author: Reilika Nestor 12.12.2015 at 00:00


  • No matter how bad a situation is, it will always improve.
  • Try to make at least 3 people smile each day, beginning with yourself. 
  • Keep good company. 
  • Be open and sincere. 
  • Spend more time with people over the age of 70 and under the age of 6. You will be glad you did. 
  • Always take good care of yourself and make sure your needs and wants and met. 
  • Free your mind from guilty. 
  • Be introspective. 
  • Know when to ask for help. 
  • Do a kind deed for someone else regularly. 
  • Practice being in the here and now. This is the most important moment of your life. 
  • Work out regularly, and eat healthy. 
  • Finish all unfinished business. 
  • Recognize, acknowledge, and accept your imperfections. 
  • Don´t compare your life with others. You have no idea what their journey is all about. 
  • Free your mind from shame. 
  • Believe in all possibilities. The best is yet to come. 
  • Don´t overindulge in food, alcohol, drugs, or work. 
  • Read a poem.
  • Remember that you´re a spiritual being in a physical body.